Fat Gone

 Aside from our hormones during pregnancy, menopause is right up there with hard times for women.   Of course we all know there are lots of symptoms that occur but the first to pop into our minds are the hot flashes.   Hot flashes are more irritating than we think… they can be such a [...]

Women might complain about having monthly menstrual cycle but those same women most likely actively fear the idea of going through menopause. The simple fact is that menopause is a very hard time for women to go through. In a lot of ways it can be compared to having a second puberty but in this [...]